Not all calories are created equal.
Different foods go through different metabolic pathways in the body.
They can have vastly different effects on hunger, hormones and how many calories we burn.
Here are some the most weight loss friendly foods on earth, that are supported by science:
Whole Eggs, leafy Greens, salmon, cruciferous vegetables, lean beef and chicken breast, boiled potatoes, tuna. bohemian wedding apparels in vintage style